Hi all! As most of you know, working out is a STRUGGLE for me. To say the least! Especially after having Remi, I am still trying to figure out when the best time to shower and clean the house is, let alone squeeze a workout in. I love that there are so many “work out at home” options these days, so you don’t have to go anywhere, and you don’t need any fancy equipment. I was recently introduced to the BodyBoss Method. What it is is a Fitness Guide you follow…you workout 3 days a week, for 24 active minutes, and the program is 12 weeks. BodyBoss workouts include fun and challenging high intensity workouts. You may have heard of HIIT before, high intensity interval training, these circuits are key for maximum fat burning and power. They also have made a bonus 4 week pre-training program, which is so nice for people like me who are intimidated or not in shape to just jump right in!